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Class Information
Boxing registration begins on Monday, August 11th at the Rec Sports Cashier's Window. Please see Forms/Flyers (at left) for a printable version of the Fall 2008 Schedule. Class Listing
Boxing 101
Class Description: Learn the basic punches, correct footwork, basic patterns of movement. Burn 400-600 calories per workout as you work on core strength, functional strength cardiovascular conditioning and basic technique! *All new participants must purchase handwraps...
08.25.2008 - 10.09.2008
10.13.2008 - 11.20.2008
Boxing 101/201
Class Description: Designed for those who have completed Boxing 101 or already have a high level of physical conditioning but are not yet ready to take the more advanced Boxing 201/301 class.
08.25.2008 - 10.09.2008
10.09.2008 - 11.20.2008
Boxing 201/301
Class Description: For those that have taken Boxing 101 and want to advance their skills and conditioning.
08.25.2008 - 10.09.2008
10.13.2008 - 11.20.2008
Women's Boxing 101
Class Description:
08.25.2008 - 10.09.2008
10.13.2008 - 11.20.2008
Women's Kickboxing 101
Class Description: Participants will achieve increased agility & core strength. Chris will have you hitting the heavy bag, jumping rope, working with focus mitts and much more! Get a great workout and improve your self-defense skills.
08.25.2008 - 10.09.2008
10.13.2008 - 11.20.2008
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